self mastery take ten mind body

10 MINUTE METHOD TO self MASTERY

TAKE TEN is an app designed for the modern, ambitious human for effective MIND- BODY transformation so you can feel your best.

Take Ten Fitness Wellness Self Care

how does it work?


it’s simple: open up the app or website and start following one of the 50+ bite-sized video sessions.

OUR INNOVATIVE ONLINE FITNESS + MINDSET APP ARE MADE UP OF manageable, EFFECTIVE SESSIONS THAT PROVIDE TRANSFORMATIVE RESULTS SO YOU CAN COMMIT + REMAIN CONSISTENT WHILE CREATING YOUR DREAM LIFE.

HI LOVEY,


I’m Meghan, so excited to have you here!

I’m a international Fitness Trainer and Mindset Coach, travel-lover, and wellness aficionado. 
I never-say-no to dark chocolate, avocados, or prosecco. I’m also absolutely obsessed with all things minimalism, bio-hacking and helping people live their best life; effectively!

When I’m not creating for- and working on our lifestyle platform, you can find me having good times with loved-ones, exploring, or enjoying a bubble bath to unwind.

BECOMING MORE YOU, WHILE SUPPORTING OTHERS IN BECOMING MORE THEM.

WANT TO MAKE A BIG IMPACT?

WITH A PLETHORA OF PROVEN TOOLS, STRATEGIES AND SYSTEMS TO SUPPORT INDIVIDUALS ON THEIR JOURNEY?

A COMMUNITY OF OTHER LIKE-MINDED INDIVIDUALS ALSO INFLUENCING AND SUPPORTING IN THE WELLNESS WORLD?

WE’VE GOT A TRANSFORMATIVE TRAINING DESIGNED FOR THOSE THAT ARE PASSIONATE ABOUT GUIDING AND SUPPORTING OTHERS AND WANT THE HOLISTIC KNOW-HOW TO FEEL CONFIDENT WHEN SUPPORTING OTHERS ON THEIR JOURNEY

 

what OUR COMMUNITY IS saying

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Working with Meg means being supported by someone who is genuinely passionate about helping you. Whether it’s working on your fitness or life goals she will do it all with the best playlist, fun up-beat classes, a laugh and the biggest smile.

- Emilie C.

 

Feeling empowered and excited. Humbled, and happy. The dreaming mind has been flowing so much. My biggest thing I’ve learned is the power of consistency, with the transformative practice you’ve created.

- Charlene J.

 
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