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self-care starts with just
10-minutes a day

designed for ambitious, modern, busy + creative humans to feel their best, and own their magic

 

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It’s a lifestyle

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our innovative online fitness + MIndset app are made up of effective bite-sized sessions that provide transformative results so you can commit + remain consistent while creating your dream life.

 
 
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HI LOVEY,

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I’m Meghan, so excited to have you here!
I’m a international Fitness Trainer and Mindset Coach, travel-lover, and wellness aficionado. 
I never-say-no to dark chocolate, avocados, or prosecco.
I’m also absolutely obsessed with all things minimalism, bio-hacking and helping people live their best life; effectively!
When I’m not creating for- and working on our lifestyle platform, you can find me having good times with loved-ones, exploring, or enjoying a bubble bath to unwind.

 

 

What we offer

BODY

an endless variety of effective 10-minute workouts to keep your fit lifestyle fun, and inspiring.


we have yoga, pilates, barre, boxing, HIIT training… and so much more.

MIND

10-minute sessions to reset your mental wellness and retrain your brain to thrive on positivity, Get you in-action, and on track to creating your most productive, and limitless life.
*we have guided meditations too


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what clients are saying

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Working with Meg means being supported by someone who is genuinely passionate about helping you. Whether it’s working on your fitness or life goals she will do it all with the best playlist, fun up-beat classes, a laugh and the biggest smile.

- Emilie C.

 

Feeling empowered and excited. Humbled, and happy. The dreaming mind has been flowing so much. My biggest thing I’ve learned is the power of consistency, with the transformative practice you’ve created.

- Charlene J.

 
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become a coach

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what does your dream work-day look like?

do you Crave a bit more knowledge?

Maybe your soul-calls you to help others + transform lives?


TaKETEN is now offering a certification to back your passion so you can thrive with confidence when helping others across the globe.

We are hosting an exclusive training with limited positions Monthly. tHe trainings are for MIND (mindset coaching) and BODY (fitness instructor training) so you can work 1:1 or with group clients in supporting growth and their goals effectively.


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